The Wellness Inventory

Wellness Inventory
Ready to Bring More Balance into Your Life?

To bring about changes in our state of personal health and wellbeing, it is important to look at ourselves as a whole person – in body, mind, and spirit.

The Wellness Inventory is a “whole person” assessment and lifestyle program designed to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The program offers guidance and tools to transform this new awareness into lasting changes in your life, and a renewed sense of health and wellbeing.

The program, based on the work of wellness pioneer, John W. Travis, MD, MPH, identifies your areas of strength, the specific areas in which you are most motivated to change, and guides you in creating a wellness action plan based upon your results.

Finally, the Wellness Inventory provides tools, resources, services to help you reach your wellness goals and bring more balance into your life.

What you receive:

  • Access to our online Wellness Inventory Program, Assessment and Resource Center for one year. Includes assessments, email reminders, online journal, and other online resources, plus a baseline and follow-up wellness assessment. A $49.99 value.
  • Wellness Inventory diagnostic. This will be taken as an initial assessment for a baseline and for information from which your Personal Wellness Plan and Program can be created.
  • Personal one-on-one telephone coaching session to support you in understanding results from the Wellness Inventory and ensure that your Personal Wellness Plan is realistic and will help you reach your stated goals. Pre-inventory session: 20 minutes; post-session: 40 minutes; follow-up session: 20 minutes. A $100.00 value.

Our Individual Wellness Program: only $149.99!

To schedule an assessment and debrief, contact me at or 704-907-6087


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